All Natural Whole Food Energy Bar
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UPC Code
632963756696
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1 bar (64g)
Calories
294
Total Fat
14.9g
19%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
33.1g
12%
Dietary Fiber
4.4g
16%
Sugars
1.9g
Protein
6.6g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of All Natural Whole Food Energy Bar are
45% in carbs, 46% in fat, and 9% in protein.
carbs:
45%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Whole Food Energy Bar is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Whole Food Energy Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Organic Brown Rice Flour, Carrots, Almonds, Organic Bananas, Unsulfured Molasses, Sunflower Oil, Ginger, Cinnamon, Cultured Dextrose (An All-natural Mold Inhibitor)
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