Carrot Cake
🥕
UPC Code
639266392538
Data Source
USDA
Package Weight
7.0 oz
Serving Sizes
3.5 oz (99g)
Calories
313
Total Fat
18.8g
24%
Saturated Fat
13.6g
68%
Cholesterol
17mg
6%
Sodium
223mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
5g
18%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Carrot Cake are
44% in carbs, 53% in fat, and 4% in protein.
carbs:
44%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cane Sugar, Bread Flour, Vegetable Oil, Eggs Carrots, Pineapples, Coconut Flakes, Baking Soda, Cinnamon, Vanilla Flavor, Coconut Flavor, Salt.
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