Black Tea, Chai Latte

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Brand Twinings

UPC Code 070177879495

Data Source USDA

Nutrition Facts

Package Weight 6.36 oz/180.3 g

Serving Sizes 1 k-cup pod (15g)

k-cup pod

Calories 50

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of Black Tea, Chai Latte are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Black Tea, Chai Latte is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Tea, Chai Latte is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Cane Sugar, Chai Tea (Black Tea, Natural Chai, Cinnamon And Ginger Flavours With Other Natural Flavours, Cardamon, Clove), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate.