Saltie Public Food Database

Chocochamp Muffins

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Brand Raefoods
UPC Code 857271004103
Data Source USDA

Nutrition Facts

Package Weight 8 oz/232 g
Serving Sizes 1 muffins (58g)
muffins
Calories 160
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffins of Chocochamp Muffins are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocochamp Muffins is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocochamp Muffins is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Water, Coconut Milk, Guar Gum), Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Zucchini, Canola Oil, Chocolate Chips (Evaporated Cane Juice, Non Alcoholic Natural Chocolate Liquor, Non-dairy Cocoa Butter), Cocoa Powder, Apple Cider Vinegar, Organic Flax Seeds, Pure Vanilla Extract, Baking Soda, Kosher Salt.

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