Saltie Public Food Database

Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non-dairy Frozen Dessert

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Brand Craigs
UPC Code 68042000439
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/473 ML
Serving Size 107g
g
Calories 220
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 107 g of Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non-dairy Frozen Dessert are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non-dairy Frozen Dessert is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Melrose Mint Chip Creamy Mint Marbled With Chocolate Flakes Non-dairy Frozen Dessert is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashewmilk (Filtered Water, Cashews), Invert Sugar (Cane Sugar, Citric Acid), Coconut Oil, Cane Sugar, Tapioca Syrup Solids, Chicory Root Fiber, Dextrose, Maltodextrin, Cocoa (Processed With Alkali), Sunflower Lecithin, Sunflower Oil, Mono- And Diglycerides, Natural Flavors, Peppermint Extract, Himalayan Sea Salt, Carob Gum, Guar Gum.

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