Surimii Seafood Sticks, Crab

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Brand Dyna-sea

UPC Code 605453120260

Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz

Serving Sizes 2 sticks (76g)

sticks

Calories 90

Total Fat 1.3g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Surimii Seafood Sticks, Crab are 59% in carbs, 12% in fat, and 29% in protein.

carbs: 59%

fat: 12%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Surimii Seafood Sticks, Crab is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Surimii Seafood Sticks, Crab is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.