Saltie Public Food Database

Southern Style Great Northern Beans Seasoned With Pork

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Brand Food Club
UPC Code 036800068186
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 17.9g 7%
Dietary Fiber 6g 21%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Southern Style Great Northern Beans Seasoned With Pork are 68% in carbs, 9% in fat, and 23% in protein.

carbs: 68%
fat: 9%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Great Northern Beans Seasoned With Pork is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Great Northern Beans Seasoned With Pork is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Great Northern Beans, Navy Bean Powder, Salt, Pork, Oleoresin Paprika (For Color).

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