Chocolate Chip Cookie Mix
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UPC Code
099482480769
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Sizes
1/4 cup (21g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Chocolate Chip Cookie Mix are
80% in carbs, 16% in fat, and 5% in protein.
carbs:
80%
fat:
16%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Mix is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier), Ground Vanilla Beans), Sorghum Flour, Brown Sugar, Organic Cane Sugar, Potato Starch, Tapioca Starch, Cornstarch, Natural Flavor, Sea Salt, Expeller Pressed Canola Oil, Baking Soda (Sodium Bicarbonate), Xanthan Gum.
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