Saltie Public Food Database

Chocolate Chip Cookie Mix

🍪
UPC Code 099482480769
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 1/4 cup (21g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Chocolate Chip Cookie Mix are 80% in carbs, 16% in fat, and 5% in protein.

carbs: 80%
fat: 16%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier), Ground Vanilla Beans), Sorghum Flour, Brown Sugar, Organic Cane Sugar, Potato Starch, Tapioca Starch, Cornstarch, Natural Flavor, Sea Salt, Expeller Pressed Canola Oil, Baking Soda (Sodium Bicarbonate), Xanthan Gum.

Also by 365 Everyday Value

Other Foods