Saltie Public Food Database

Ice Cream, Cookies 'n Cream

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UPC Code 072730719095
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (64g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies 'n Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum, And Carrageenan, Natural And Artificial Flavors And Vegetable Annatto Color. Cookie Ingredients: Sugar, Wheat Flour, Vegetable Shortening (Partially Hydrogenated Oils: Soybean, Cottonseed), Alkalized Cocoa, High Fructose Corn Syrup, Corn Sugar, Corn Starch, Baking Soda, Salt, Caramel Color, Whey, Ammonium Bicarbonate, Soy Lecithin, Natural And Artificial Flavor.

Also by Prairie Farms

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