Three Cheese Sauce
🧀
UPC Code
070900502614
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1/2 cup (121g)
Calories
80
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
11g
4%
Dietary Fiber
2.1g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Three Cheese Sauce are
53% in carbs, 38% in fat, and 10% in protein.
carbs:
53%
fat:
38%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Sauce is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Sauce is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Parmesan, Romano, Asiago Cheese Blend (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Garlic, Oregano, Basil, Spices.
Other Foods