Pumpkin Bread

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Brand Mountain View Bakery

UPC Code 850340000037

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 gm

Serving Size 113g

Calories 370

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 36g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pumpkin Bread are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.