Cornbread Cubed Stuffing
🌽
UPC Code
073410956342
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2/3 cup (24g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cornbread Cubed Stuffing are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cornbread Cubed Stuffing is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cornbread Cubed Stuffing is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cornmeal, Sugar, Vegetable Shortening [Interesterified (High Oleic Soybean Oil, Soybean Oil)], Salt, Wheat Gluten. Contains 2% Or Less Of Each Of The Following: Yeast, Onion, Spices (Includes Celery, Red Pepper), Grain Vinegar, Paprika, Natural Flavors, Soy Lecithin.
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