Premium Dark Chocolate, Peppermint Bark
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UPC Code
819077010863
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
6 pieces (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Premium Dark Chocolate, Peppermint Bark are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Dark Chocolate, Peppermint Bark is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Dark Chocolate, Peppermint Bark is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Palm Kernel Oil, Fat Reduced Cocoa Powder, Chokeberry Powder (Maltodextrin, Chokeberry Juice Concentrate), Milk Fat, Soy Lecithin (Emulsifier), Polyglycerol Polyricinoleate (Emulsifier). Natural And Artificial Flavors.
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