Flour Medium Soft Taco Size Tortillas
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UPC Code
044946082157
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 tortilla (47g)
Calories
140
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Flour Medium Soft Taco Size Tortillas are
66% in carbs, 26% in fat, and 9% in protein.
carbs:
66%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Medium Soft Taco Size Tortillas is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Medium Soft Taco Size Tortillas is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Canola Oil, Salt, Sugar.
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