Marinated Octopus Salad, Octopus
🥗
UPC Code
8019918180119
Data Source
USDA
Serving Sizes
0.2 can (40g)
Calories
62
Total Fat
3.6g
5%
Saturated Fat
0.7g
4%
Cholesterol
25mg
8%
Sodium
114mg
5%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
6.4g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 can of Marinated Octopus Salad, Octopus are
7% in carbs, 52% in fat, and 41% in protein.
carbs:
7%
fat:
52%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Marinated Octopus Salad, Octopus is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinated Octopus Salad, Octopus is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Octopus Cut Into Pieces, Sunflower Oil, Wine-vinegar (May Contain Sulphites), Salt, Spices, Ascorbic Acid, Citric Acid, Sorbitol, Monosodium Glutamate.
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