Whole Grain Oatmeal Drink With Unrefined Sugar
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UPC Code
748703070240
Data Source
USDA
Package Weight
298 g/10.5 oz
Serving Sizes
10.5 oz (298g)
Calories
229
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
21mg
7%
Sodium
271mg
12%
Total Carbohydrate
42g
15%
Dietary Fiber
2.1g
7%
Sugars
33.1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10.5 oz of Whole Grain Oatmeal Drink With Unrefined Sugar are
70% in carbs, 19% in fat, and 12% in protein.
carbs:
70%
fat:
19%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grain Oatmeal Drink With Unrefined Sugar is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grain Oatmeal Drink With Unrefined Sugar is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Water, Piloncillo (Unrefined Sugar), Whole Grains Oat, Inulin, Whey Protein, Pectin, Cultured Skim Milk For Added Freshness, Vanilla Flavors And Other Natural Flavors, Spices And Salt.
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