Premium Breaded Diced Onion Rings

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Brand Pick 5

UPC Code 051933339286

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 6 pieces (88g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Premium Breaded Diced Onion Rings are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Breaded Diced Onion Rings is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Breaded Diced Onion Rings is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/or Canola), Water, Bleached Wheat Flour, Wheat Flour, Corn Starch Modified. Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavor, Oleoresin Paprika (Color), Salt Sodium Alginate, Sugar, Wheat Starch Yeast, Yellow Corn Flour, Yellow Corn Meal.