Chocolate Almonds
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UPC Code
087076215118
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
8 pieces (40g)
Calories
220
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Chocolate Almonds are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almonds is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almonds is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionary Coating (Sugar, Palm Kernel And Palm Oils, Cocoa [Processed With Alkali], Nonfat Dry Milk, Dry Whey [Milk], Soy Lecithin, Vanilla), Roasted Almonds (Almonds, Canola Oil), Corn Syrup, Modified Starch,(Tapioca), Confectioner's Glaze.
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