Saltie Public Food Database

Potato Chips, Sour Cream & Onion, Sour Cream & Onion

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Brand Winco Foods
UPC Code 070552501454
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips, Sour Cream & Onion, Sour Cream & Onion are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Dextrose, Salt, Whey Solids, Buttermilk Solids, Onion Powder, Sour Cream Solids (Cream, Bacterial Culture), Monosodium Glutamate, Sodium Diacetate, Natural Flavor, Spices, Artificial Flavor, Garlic Powder, Citric Acid, Sodium Caseinate.

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