Soft Bread Sanwiches, Peanut Butter & Strawberry Spread

🍓

Brand Smucker's

UPC Code 051500210604

Data Source USDA

Nutrition Facts

Serving Size 80g

Calories 300

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Soft Bread Sanwiches, Peanut Butter & Strawberry Spread are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Bread Sanwiches, Peanut Butter & Strawberry Spread is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Bread Sanwiches, Peanut Butter & Strawberry Spread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [With Wheat Starch, Ascorbic Acid, Calcium Peroxide]). Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oil (Rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses. Strawberry Spread: Sugar, Strawberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (Preservative), Calcium Chloride.