Dark Chocolate Covered Graham, Peppermint, Peppermint

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Brand Target Corporation

UPC Code 845777008831

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1 package (34g)

package

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Dark Chocolate Covered Graham, Peppermint, Peppermint are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Graham, Peppermint, Peppermint is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Graham, Peppermint, Peppermint is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), Graham Cracker (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Soybean Oil, Honey, Leavening [Baking Soda And/or Calcium Phosphate], Salt, Soy Lecithin, Artificial Flavor), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40).