Sardinian Flat Bread
🍞
UPC Code
825325890002
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 oz (56g)
Calories
260
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sardinian Flat Bread are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sardinian Flat Bread is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardinian Flat Bread is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Semolina Wheat Flour, Non Hydrogenated Palm Oil, Salt, Yeast
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