Straight Cut French Fries

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Brand Tj Farms Select

UPC Code 755440000065

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 3 oz (85g)

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Straight Cut French Fries are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Straight Cut French Fries is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Straight Cut French Fries is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Soybean, Canola, Corn, Cottonseed, And/or Sunflower), Food Starch-modified, Contains Less Than 2% Of Beta Carotene (Color), Cornstarch, Dextrin, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, To Maintain Natural Color (Disodium Dihydrogen Pyrophosphate).