Saltie Public Food Database

Bacon Goetta

🥓
Brand Glier's
UPC Code 073875019743
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 160
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 410mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bacon Goetta are 15% in carbs, 73% in fat, and 12% in protein.

carbs: 15%
fat: 73%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Goetta is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Goetta is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork & Beef, Pork & Beef Broth, Steel Cut Oats, Hickory Smoked Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phospahtes, Sodium Erythorbate, Sodium Nitrite), Pork Hearts, Pork Skins, Onions, Salt, Sugar, Spices, Smoke Flavoring.

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