Saltie Public Food Database

Brioche Buns

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UPC Code 815092021945
Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/516 g
Serving Size 65g
g
Calories 170
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Brioche Buns are 70% in carbs, 18% in fat, and 12% in protein.

carbs: 70%
fat: 18%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Buns is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Soy Oil, Salt, Yeast, Milk Powder (Milk), Eggs, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative), Monoglycerides, Ascorbic Acid, Enzymes (Wheat).

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