Peanut Butter & Jelly Peanuts
🥜
UPC Code
851562008559
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Size
28g
Calories
160
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Peanut Butter & Jelly Peanuts are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Jelly Peanuts is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Jelly Peanuts is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cane Sugar, Cocoa Butter, Strawberries, Palm Kernel Oil, Glucose Syrup, Organic Nonfat Milk, Organic Nonfat Cultured Milk, Organic Maple Sugar, Soybean Oil, Sea Salt, Soy Lecithin, Organic Raspberries.
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