Grade A Chocolate Milk
🍫
UPC Code
045635914520
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (120ml)
Calories
210
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
200mg
9%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Grade A Chocolate Milk are
55% in carbs, 37% in fat, and 8% in protein.
carbs:
55%
fat:
37%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Grade A Chocolate Milk is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grade A Chocolate Milk is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, Moaroma Chocolate Powder With Pure Vanilla (Processed With Alkali, Starch, Salt, Carrageenan, Pure Vanilla, Vitamin D3 Added).
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