Red & Green Peppers
🫑
UPC Code
858979003696
Data Source
USDA
Package Weight
350 g/12.35 oz
Serving Sizes
0.5 cup (125g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Red & Green Peppers are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Red & Green Peppers is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red & Green Peppers is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato, Red & Green Peppers, Onions, Castillo De Pinar Extra Virgin Olive Oil, Garlic, Sea Salt & Sugar.
Other Foods