Ichi-ban Tako-senbei

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Brand Shonan Chigasakiya Judai

UPC Code 4571126631455

Data Source USDA

Nutrition Facts

Serving Sizes 1.05 oz (30g)

Calories 128

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 283mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Ichi-ban Tako-senbei are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ichi-ban Tako-senbei is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ichi-ban Tako-senbei is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Squid, Octopus, Sugar, Salt, Vegetable Oil, Soy Sauce, Sweet Sake, Fermented Seasoning, Red Pepper, Dextrin, Bonito Extract, Hydrolyzed Protein (From Soy Bean), Crab Extract Powder, Tapioka Starch, Monosodium Glutamate, Acesulfame Potassium,