Broccoli, Cauli, Carrot & Cheddar Butter Steamer
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UPC Code
038232385732
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
3 1/2 oz (99g)
Calories
80
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 1/2 oz of Broccoli, Cauli, Carrot & Cheddar Butter Steamer are
31% in carbs, 60% in fat, and 9% in protein.
carbs:
31%
fat:
60%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli, Cauli, Carrot & Cheddar Butter Steamer is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli, Cauli, Carrot & Cheddar Butter Steamer is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Baby Carrots, Broccoli, Cheddar Butter (Butter (Cream, Salt), Canola Oil, Sugar, Cheddar Cheese Powder, Worcestershire (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Cream Cheese Powder, Granulated Garlic, Onion Powder, Black Pepper, Modified Food Starch, Natural Cheese Flavor)
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