Saltie Public Food Database

Peppermint Flavored Cookies & Cream Ice Cream

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Brand Great Value
UPC Code 078742374055
Data Source USDA

Nutrition Facts

Package Weight 16 FL OZ/1 PT/473 mL
Serving Size 88g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Peppermint Flavored Cookies & Cream Ice Cream are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Flavored Cookies & Cream Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Flavored Cookies & Cream Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk, Cookie Pieces (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Corn Flour, Unsweetened Chocolate, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Sugar, Buttermilk, Whey, Corn Syrup, Contains 2% Or Less Of Natural Flavors, Mono- And Diglycerides, Vegetable Gums (Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan), Cellulose Gel, Cellulose Gum, Red 40, Blue 1.

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