Saltie Public Food Database

Natural Cocoa Powder

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UPC Code 643392500378
Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (15g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Natural Cocoa Powder are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%
fat: 26%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Cocoa Powder is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Cocoa Powder is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa; Sugar.

Also by Scharffen Berger

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