Rice Cakes
🫓
UPC Code
5011032667852
Data Source
USDA
Calories
488
Total Fat
23g
29%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
61g
22%
Dietary Fiber
5.1g
18%
Sugars
27g
Protein
6.3g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Rice Cakes are
51% in carbs, 43% in fat, and 5% in protein.
carbs:
51%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Cakes is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Cakes is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate 60% (Sugar 45%, Cocoa Mass 37%, Cocoa Butter 17%, Emulsifier: Soya Lecithin, Natural Vanilla Flavour), Wholegrain Rice 39.5%, Sesame Seeds, Salt.
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