Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate

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Brand Hostess

UPC Code 888109111755

Data Source USDA

Nutrition Facts

Package Weight 17.03 oz/483 g

Serving Sizes 1 cake (69g)

cake

Calories 220

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Breaded Sponge Cake With Chocolate Creamy Filling, Deep Fried Chocolate is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Soybean Oil, Sugar, Bleached Wheat Flour, Corn Syrup, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less: Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Baking Soda, Barley Malt, Canola Oil, Cellulose Gum, Corn Grits, Dextrose, Egg, Egg Whites, Enzymes, Glycerin, Gum Arabic, Maltodextrin, Modified Cornstarch, Modified Palm Oil, Monocalcium Phosphate, Natural And Artificial Flavor, Red 40, Salt, Sodium Acid Pyrophosphate, Baking Soda, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Soy Lecithin, Spice, Vanilla Extract, Whey, Xanthan Gum, Yeast, Yellow 5.