Saltie Public Food Database

Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat

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UPC Code 045421535304
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 piece (142g)
piece
Calories 240
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 601mg 26%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat are 39% in carbs, 23% in fat, and 39% in protein.

carbs: 39%
fat: 23%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Raw Stuffed Chicken Breast Breaded, Boneless Breast Of Chicken With Rib Meat is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (Sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor And Sodium Phosphates. Filled With: Marinara Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [Corn And/or Cottonseed And/or Canola], Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Flavoring), *Smoked Provolone Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), *Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, And Calcium Propionate), Tomato Paste (Tomatoes), *Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose, Calcium Propionate, *Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Calcium Propionate), Modified Corn Starch, Gelatin, Maltodextrin, Sugar, Oregano Basil, Garlic Powder, Granulated Onion. Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives. Battered With: Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Pre-browned In Vegetable Oil.

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