Homemade Broad Large Square Egg Noodles

🥚

Brand Kelemen

UPC Code 616618400110

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Size 56g

Calories 220

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 15mg 1%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Homemade Broad Large Square Egg Noodles are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Broad Large Square Egg Noodles is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Broad Large Square Egg Noodles is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.