Saltie Public Food Database

Muffin Mix

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UPC Code 858438002031
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 0.25 cup (43g)
cup
Calories 87
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 0.3g 1%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Muffin Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Cane Sugar, Rice Flour, Sorghum Flour, Tapioca Starch, Sweet Rice Flour, Potato Starch, Arrowroot Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Baking Soda (Sodium Bicarbonate).

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