Organic Vegetable Lasagna

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Brand 365 Everyday Value

UPC Code 099482438517

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tray (284g)

tray

Calories 449

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 14mg 5%

Sodium 199mg 9%

Total Carbohydrate 78.1g 28%

Dietary Fiber 13.1g 47%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Organic Vegetable Lasagna are 66% in carbs, 17% in fat, and 17% in protein.

carbs: 66%

fat: 17%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Lasagna is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Lasagna is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Ricotta Cheese (Cultured Pasteurized Organic, Milk, Organic, Nonfat Dry Milk, Organic Vinegar, Salt), Organic Concentrated Crushed Tomatoes, Organic, Onion, Organic Provolone Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [Powdered Cellulose To Prevent Caking)]), Organic, Spinach, Organic Carrots, Organic Broccoli, Organic Expeller Pressed Canola Oil, Organic Mushrooms, Organic Brown Rice Syrup, Organic, Garlic, Organic Cornstarch, Organic Basil, Organic Parsley, Sea Salt, Organic Oregano, Organic Black Pepper, Organic Onion Powder.