Medium Mango Habanero Salsa

🥭

Brand La Victoria

UPC Code 072101282470

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Mango Habanero Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Mango Habanero Salsa is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Mango Habanero Salsa is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Contains Tomato Juice, Citric Acid, Calcium Chloride), Crushed Pineapple In Pineapple Juice (Contains Ascorbic Acid), Water, Mango Puree, Fire Roasted Red Bell Pepper, Jalapeno Peppers, Onions, Sugar, Dried Mango (Mango, Sugar, Citric Acid), Habanero Peppers, Contains 2% Or Less Of Corn Starch, Cilantro, Ginger Puree (Water, Ginger, Citric Acid, Xanthan Gum, Sodium Benzoate), Salt, Distilled Vinegar, Citric Acid, Lime Juice Concentrate, Garlic Powder.