Premium Skillets Dinner Mix, Chessy Nacho Supreme

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Brand Best Choice

UPC Code 070038638001

Data Source USDA

Nutrition Facts

Package Weight 15.66 oz/444 g

Serving Sizes 3 oz (84g)

Calories 220

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 710mg 31%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Premium Skillets Dinner Mix, Chessy Nacho Supreme are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Skillets Dinner Mix, Chessy Nacho Supreme is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Skillets Dinner Mix, Chessy Nacho Supreme is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate, Natural Flavors, Salt, Color Added [Beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Salsa (Tomatoes, Water, Onion, Vinegar, Jalapeno Peppers, Bell Peppers, Salt, Garlic, Cilantro, Sugar, Natural Flavor), Seasoning (Maltodextrin, Spices, Wheat Flour, Garlic Powder, Onion Powder, Salt, Tomato Powder, Sugar, Pinto Bean Powder [Pinto Beans, Sugar, Calcium Chloride], Soybean Oil, Color Added [Caramel Color, Paprika Extract], Malic Acid, Natural Flavor).