Saltie Public Food Database

Peanut Caramel Bar

🥜
Brand Payday
UPC Code 034000870103
Data Source USDA

Nutrition Facts

Serving Size 52g
g
Calories 240
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 21g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Peanut Caramel Bar are 43% in carbs, 46% in fat, and 11% in protein.

carbs: 43%
fat: 46%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Caramel Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Caramel Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts; Sugar; Corn Syrup; Nonfat Milk; Palm Oil; Contains 2% Or Less Of: Salt; Carrageenan; Mono And Diglycerides; Egg Whites; Soy Protein.

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