Saltie Public Food Database

Swiss Dark Chocolate With Chocolate Mousse Filling, Chocolate Mousse Filling

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UPC Code 018176783207
Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz
Serving Sizes 4 cookies (50g)
cookies
Calories 280
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 7mg 2%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Swiss Dark Chocolate With Chocolate Mousse Filling, Chocolate Mousse Filling are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Dark Chocolate With Chocolate Mousse Filling, Chocolate Mousse Filling is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Dark Chocolate With Chocolate Mousse Filling, Chocolate Mousse Filling is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Mass, Vegetable Fat, Cocoa Butter, Soya Flour, Cocoa Powder (4%), Hazelnuts, Vanilla (Artificial Flavoring).

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