Wafer Filled With Hazelnut Flavored Cream, With Chocolate Flavored Coating And Peanuts Muibon Roll, Hazelnut, Chocolate
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UPC Code
045735000222
Data Source
USDA
Package Weight
7.7 oz/220 g
Serving Size
44g
Calories
220
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 44 g of Wafer Filled With Hazelnut Flavored Cream, With Chocolate Flavored Coating And Peanuts Muibon Roll, Hazelnut, Chocolate are
50% in carbs, 44% in fat, and 5% in protein.
carbs:
50%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Wafer Filled With Hazelnut Flavored Cream, With Chocolate Flavored Coating And Peanuts Muibon Roll, Hazelnut, Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wafer Filled With Hazelnut Flavored Cream, With Chocolate Flavored Coating And Peanuts Muibon Roll, Hazelnut, Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Flavored Dark Coating (Sugar, Hydrogenated Palm Kernel Vegetable Fat (Contains Sorbitan Tristearate), Cocoa Powder, Nonfat Milk Solids, Maltodextrin, Soy Lecithin, Polyglycerol Polyricinoleate And Artificial Flavor), Chocolate Flavored White Coating (Sugar, Hydrogenated Palm Kernel Vegetable Fat (Contains Sorbitan Tristearate), Nonfat Milk Solids, Maltodextrin, Soy Lecithin And Artificial Flavors), Wafer (Wheat Flour, Sugar, High Fructose Corn Syrup, Soybean Oil, Soy Lecithin And Iodized Salt), Filling (Sugar, Soybean Oil, Hazelnuts, Cocoa Powder, Nonfat Milk Solids, Palm Vegetable Fat, Maltodextrin, Artificial Flavors And Tbhq (Antioxidant)), Peanuts.
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