Rice Cakes With Milk Chocolate, Milk Chocolate

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Brand Lieber's

UPC Code 043427111195

Data Source USDA

Nutrition Facts

Package Weight 3.1 OZ/90 G

Serving Size 15g

Calories 70

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Rice Cakes With Milk Chocolate, Milk Chocolate are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cakes With Milk Chocolate, Milk Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cakes With Milk Chocolate, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cakes With Milk Chocolate Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Flavoring, Brown Rice, White Rice.