Saltie Public Food Database

Condensed Soup, Cream Of Chicken

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Brand Tops
UPC Code 07078425200
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (123g)
cup
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 780mg 34%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Cream Of Chicken are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%
fat: 29%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Cream Of Chicken is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Cream Of Chicken is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Wheat Flour, Cooked Chicken Meat, Cream, Salt, Whey Protein Concentrate (Milk), Modified Corn Starch, Corn Starch, Water, Chicken Fat, Buttermilk Powder, Monosodium Glutamate, Sugar, Cooked Chicken Skins, Onion Powder, Natural Flavor, Lipolyzed Milk Fat, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Cultured Whey (Milk), Egg Yolks, Soy Lecithin, Beta Carotene (For Color), Mono, Di, Triglycerides, Canola Oil, Soybean Oil.

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