Italian Style Lasagna

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Brand First Street

UPC Code 041512152887

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.08 kg

Serving Sizes 1 cup (226g)

cup

Calories 301

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 41mg 14%

Sodium 920mg 40%

Total Carbohydrate 28g 10%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Style Lasagna are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Lasagna is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Lasagna is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Lasagna Pasta (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey [Milk], Pasteurized Cream, Vinegar, Salt), Cooked Pork, Cooked Beef, Onion, Extra Virgin Olive Oil, Salt, Sugar, Rice Starch, Spices, Garlic, Tomato Paste, Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Food Starch-modified, Carrot, Celery, Rice Extract.