Sweet & Salty Pretzel Chewy Bars, White Chocolate Chip

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Brand Tops

UPC Code 07078447486

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 150

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sweet & Salty Pretzel Chewy Bars, White Chocolate Chip are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Pretzel Chewy Bars, White Chocolate Chip is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Pretzel Chewy Bars, White Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Corn Syrup, White Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Rice And Wheat Flakes (Milled Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Pretzel Pieces (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Soluble Corn Fiber, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), White Chocolate Flavored Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Vanilla, Artificial Flavor), Fructose, High Oleic Canola Oil, Glycerin, Less Than 2% Of: Palm Kernel Oil, Water, Corn Syrup Solids, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Mixed Tocopherols (Antioxidant), Peanut Flour, Almond Flour.