Saltie Public Food Database

The Almond Dip

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UPC Code 0858195003081
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of The Almond Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%
fat: 84%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of The Almond Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Almond Dip is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Almonds, Grapeseed Oil, Lemon Juice, Nutritional Yeast, Bragg Liquid Aminos (Soy Protein), Garlic, Spices, Sea Salt.

Also by Bitchin' Sauce

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