Popcorn, White Cheddar Jalapeno

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Brand Fire Corn

UPC Code 856535003760

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 2 cups (27g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popcorn, White Cheddar Jalapeno are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%

fat: 73%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, White Cheddar Jalapeno is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, White Cheddar Jalapeno is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gourmet Popcorn, Sunflower Oil, Jalapenos, White Cheddar Cheese [(Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor], Buttermilk, Whey (Milk), Lactic Acid, Salt.