Polish Sausage

🌭

Brand Parker House

UPC Code 015166002201

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 4 links (56g)

links

Calories 180

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 410mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 links of Polish Sausage are 5% in carbs, 74% in fat, and 21% in protein.

carbs: 5%

fat: 74%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.